Date: Sept. 28, 2025 Participant: Michael Lipsitz #33043 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Steady Performance Amidst Field Michael Lipsitz completed the 2025 Boulderthon 10K in 58:09, averaging a pace of 9:22 min/mile. Notably, his second mile was the fastest split at 8:32 min/mile, showing a strong start. Throughout the race, his pacing showed slight variability, with a slight slowdown in the fourth mile, paced at 10:04 min/mile. Michael maintained a steady pace, adjusting well even during sections with increased time per mile. Michael placed 53rd in his division (M35-39), competing among 2428 participants. His overall placement was 514th, with a divisional rank showing competitive potential. By comparing the pacing across segments, maintaining mid-race speed might further improve overall timing. As a coaching point, consistent pacing can be a focus for future races to enhance endurance in later miles. Overall, Michael's performance remains solid, and refining pacing strategy could bolster future outcomes.