Date: Sept. 28, 2025 Participant: Elise Brunsgaard #25987 Race: 2025 Boulderthon Half Marathon Distance: 13.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Steady Splits Elise Brunsgaard completed the 2025 Boulderthon Half Marathon in 1:45:12, holding an average pace of 8:01 minutes per mile. Throughout the race, her pace demonstrated notable consistency, with splits fluctuating slightly from 7:46 to 8:18 min/mile. This steady performance maintained her placement around the middle of her division, finishing 32nd in the F30-34 category. Notably, her strongest positions were observed around mile 5, where she moved up significantly, placing 16th in her division. With areas showing slight decreases in pace, particularly in the 8:15-8:18 range between miles 7 and 11, refining pacing technique could enhance overall results. Elise's performance shows promise with her consistent splits and suggests focusing on maintaining momentum towards the second half could provide further benefits in future races. Keep up the excellent work, Elise! Continuous improvement in maintaining closing speed might yield even better places.