Date: Sept. 28, 2025 Participant: Corrie Sampson #27510 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Steady Pacing Corrie Sampson from Lone Tree, CO participated in the 2025 Boulderthon 5K event. She maintained a steady pace throughout with an overall elapsed time of 33:50 and an average pace of 10:54 min/mile. Her first mile split was at 11:00, improving in the second mile to 10:34, before slightly decreasing to 11:10 in the third mile. This shows a strong start with potential room for pacing adjustments in the mid-section to further improve consistency. Out of 1972 participants, Corrie secured the 665th position overall, ranking 300th among female participants and 27th in the F40-44 division. Corrie showed admirable perseverance and consistency, evident in her division placements that fluctuated closely between 26th and 28th. To boost her performance in future races, focusing on sustaining the pace achieved in the second mile across the entire course might be beneficial.