Date: Sept. 28, 2025 Participant: Julia Wiggins #42598 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing and Improved Positions Julia Wiggins maintained a consistent performance throughout the 2025 Boulderthon 5K, highlighting her ability to adjust and sustain pace over the course. Her pacing improved notably in the second mile, decreasing from 10:43 min/mile to 9:43 min/mile, showing her potential for increased speed. She successfully finished the race with an overall time of 31:51, maintaining an average pace of 10:16 min/mile. Julia demonstrated her competitive presence by advancing her position from 540 to 530 overall and holding steady within the F40-44 division. Focusing on maintaining consistent pace in the third mile could help refine her future performance. Keep leveraging those improvements in pace!