Date: Sept. 28, 2025 Participant: Ryan Randell #22643 Race: 2025 Boulderthon Half Marathon Distance: 13.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace with a Strong Finish Ryan Randell's performance at the 2025 Boulderthon showcased commendable consistency and notable pacing improvements as the race progressed. Starting with an 8:00 min/mile pace for the first mile, he quickly settled into a rhythm, maintaining a 7:54 min/mile pace over the next two miles. Noteworthy was his ability to recover after the fourth mile, where his pace briefly dipped to 11:02 min/mile. Despite this, Ryan managed to regain momentum, clocking a swift 6:14 min/mile pace in split five, which was his quickest segment. The second half of the race demonstrated Ryan's strong endurance and strategic pacing. He completed the final mile with an impressive 7:18 min/mile, highlighting his ability to finish strongly. Overall, his efforts resulted in an elapsed pace of 7:47 min/mile and a finish time of 1:42:00. Consider working on maintaining more even splits, especially in the mid-sections, to avoid pace dips in future races.