Date: Sept. 28, 2025 Participant: Sara Myers #25631 Race: 2025 Boulderthon Half Marathon Distance: 13.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing with a Speed Surge Sara Myers maintained an impressive pace throughout the 2025 Boulderthon Half Marathon with an overall time of 1:46:17 and an average pace of 8:06 min/mile for the 13.1-mile race. Her starting miles showed steady pacing between 8:12 and 8:13 min/mile, highlighting her consistency. Interestingly, after a slight slowdown to 11:24 min/mile between miles 3 and 4, she executed a swift recovery finishing the fifth mile in just 4:52, which significantly improved her rankings. To continue improving, Sara could focus on maintaining her early consistent pace throughout all race segments to prevent any slowdowns. Despite a dip in rankings during her fourth mile, her ability to regain her pace quickly demonstrates strong resilience and suggests potential for overall improvement in her next race. Ending 26th in her division, she should be proud of her consistent drive and strategic finish, using her experience to refine endurance and pacing in future races.