Date: Sept. 28, 2025 Participant: Jessica Thomas #21244 Race: 2025 Boulderthon Half Marathon Distance: 13.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Strong Mid-Race Performance with Notable Splits Jessica Thomas completed the 2025 Boulderthon Half Marathon with a total time of 1:40:29. Her average pace was a consistent 7:40 min/mile over the 13.1-mile course. A standout moment was her impressive 9th mile, clocking in at 5:52, significantly faster than any other mile, which demonstrates potential for even faster segments in future events. Her splits reveal an ability to maintain tempo with a slight positive trend toward the end. Jessica's performance saw her finishing 390th overall out of 6546 participants, placing 103rd in her gender, and 15th in the F40-44 division. Her initial miles were strong with a 7:42 min/mile starting pace, showing a capacity for consistent early results. As your coach, focusing on smoothing the pace variations and sustaining energy for the final miles could lead to an even stronger overall performance in future races. Keep up the steady training regimen, especially targeting the final third of the race.