Date: Sept. 28, 2025 Participant: Abby Lightfoot #21153 Race: 2025 Boulderthon Half Marathon Distance: 13.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Finisher With Quick Adjustments Abby's performance at the 2025 Boulderthon Half Marathon showcased remarkable consistency and adaptation. Her overall time was 1:51:12, translating to an average pace of 8:29 min/mile over the 13.1-mile course. Notably, her quick recovery from a challenging third mile where the pace dropped to 25:40 min/mile underscores her resilience. The subsequent miles saw impressive adjustments, particularly the ninth mile completed at a pace of 6:32 min/mile. Continuous dedication is evident as Abby maintained her placement across the division, finishing 45th in the F20-24 category out of numerous competitors. Although she faced a temporary setback midway, her ability to regain a steady pace positions her well for future events. Consider focusing on sustaining speed steadily during the entire race for even more striking results. Great job, Abby, on handling the race dynamics effectively!