Date: Sept. 28, 2025 Participant: Guppy Workman #24687 Race: 2025 Boulderthon Half Marathon Distance: 13.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Improvement and Consistency Shine Through Guppy Workman, representing Team Gonzos, completed the 2025 Boulderthon Half Marathon, finishing with an impressive improvement over the previous year. Covering 13.1 miles in 2:44:53, Guppys overall pace was 12:35 min/mile, showing significant progress from the 2024 Boulderthon, where he finished at a 13:24 min/mile pace. Throughout the race, Guppy demonstrated consistency, with most mile splits close to his average pace, particularly noting quicker paces in the second half of the race. Guppy started strong with an initial mile pace of 12:00, before experiencing some fluctuation in pace. However, by mile 12, he picked up the pace significantly, finishing the last mile at a strong 12:20 min/mile. Guppy's overall placement was 4593 out of 6546 participants, making a notable stride forward in pacing efficiency. Focusing on maintaining a steady pace and slightly reducing the split time variation could further enhance future performances. Keep building on this momentum, Guppy!