Date: Sept. 28, 2025 Participant: Graeme Nichols #13044 Race: 2025 Boulderthon Marathon Distance: 26.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Start, Challenging Finish for Graeme Graeme maintained a steady pace in the early stages of the 2025 Boulderthon Marathon. His best split time was recorded between miles 4 and 5, where he clocked an impressive 8:20 min/mile at mile 5, boosting his overall standing to 289th place. This early consistency saw him maintaining an overall pace close to 8:40 min/mile, highlighting his initial ability to manage energy efficiently through the first half of the course. However, in the latter sections, Graeme's pace slowed, particularly between miles 21 and 23, where split times extended to 11:31 min/mile and 12:40 min/mile, respectively. These splits contributed to a final average pace of 9:46 min/mile and brought him to 532nd place in the male category. Training for sustained pacing in later miles could enhance future race performance. Considering the overall pace progression, focusing on building endurance through tempo runs or interval training might be beneficial for future races.