Date: Sept. 28, 2025 Participant: Jeffrey Lucas #10363 Race: 2025 Boulderthon Marathon Distance: 26.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace with Notable Gains Mid-Race Jeffrey Lucas demonstrated a steady performance at the 2025 Boulderthon Marathon with a total time of 3:58:03 and an average pace of 9:05 min/mile. Beginning consistently with 9:06 min/mile for the first two miles, Jeffrey made a significant leap forward between the 3rd and 4th miles, moving from 77th to 49th in his division. This shows a positive start with room to fine-tune pacing strategies. Throughout the race, pacing remained largely stable, with occasional bursts of speed, such as at mile 12, where his pace quickened to 8:19 min/mile. Notably, Jeffrey achieved his best division rank at mile 24 by improving his overall placement significantly from 601st to 414th. While he maintained a strong mid-race pace, focus on the final six miles might offer opportunities for improvement in overall consistency and endurance. Keep building on those early gains and consider working on maintaining momentum in the later stages.