Date: Sept. 28, 2025 Participant: Ron Fogel #12536 Race: 2025 Boulderthon Marathon Distance: 26.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing With Notable Push Ron Fogel showcased a steady and consistent pacing strategy throughout the 2025 Boulderthon Marathon, maintaining a balanced average pace of 9:37 min/mile over the 26.2-mile distance. A total elapsed time of 4:12:07 placed Ron 25th in his division (M40-44) and shows a commendable execution from start to finish. His standout move came at mile 5 where he clocked a split pace of 5:54 min/mile, propelling him to 19th position in his division for that segment. While he showed a strong pace throughout most of the race, there was a noticeable slow-down at mile 4 with a 12:58 split pace. This may indicate a section of the course Ron might want to analyze further for future races. Encouragingly, his performance after this point was stable and he improved his placing consistently, especially towards the latter part of the race. Overall, this was a disciplined race with key moments of strategic pacing.