Date: Sept. 28, 2025 Participant: seth williams #12042 Race: 2025 Boulderthon Marathon Distance: 26.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing Leads to Division Victory In the 2025 Boulderthon marathon, consistent pace was a strong point, with an overall elapsed time of 3:16:26 and a pace of 7:29 min/mile. Notably, Seth managed to maintain a solid pace through most of the race, with mile splits ranging from a brisk 6:56 min/mile at his fastest to 8:31 min/mile at his slowest. The 10th mile, completed in 6:58, marked an impressive recovery. His consistency over the race earned him a first place finish in the M45-49 division. Starting strong, Seth held his position within the top 3 of his division for most of the race, before securing the top spot during the last stage. His strategic splits between miles 20 and 26, ranging around 7:10 to 7:31 min/mile, reflect disciplined pacing. It's noteworthy that he successfully improved from a previous time of 4:01:14, despite varied historical race paces. Continually refining pacing consistency could enhance results even further.