Date: Sept. 28, 2025 Participant: Andreas Boerner #42472 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Improvement in Division for 5K Performance In the 2025 Boulderthon 5K, Andreas Boerner completed the race with a total time of 33:00 minutes, maintaining a consistent pace with an overall elapsed pace of 10:38 min/mile. Notably, he placed 10th in his M60-64 division among other competitors. Andreas consistently executed each mile, starting with a strong 10:21 min/mile in the first split and maintaining similar splits throughout. His performance shows slight variations in splits, with the third mile having the slowest pace of 11:08 min/mile. Compared to his previous race, a half marathon at the 2024 Boulderthon, Andreas showed improvement in pacing, bringing down his pace from an 11:02 min/mile in the longer distance event. The shift in his division category from M55-59 to M60-64 shows an upward movement as he achieved a top ten placement. The results suggest focusing on maintaining endurance to sustain pace in the later stages of shorter races can maximize future results.