0
Josh Delfino #40045
10K
September 29, 2024
57:36
Chip Time
9:17
Pace (min/miles)
6.2
Distance
PERFORMANCE
379
1732
Overall
224
670
M
33
97
M35-39
Rankings
Laurel Splits
|
POINT
|
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | DISTANCE | TIME | PACE | DISTANCE | TIME | PACE | OVERALL | SEX | AGE |
| Mile 1 | 1 | 8:31 | 8:31/mi | 1 | 8:31 | 8:31/mi | 253 | 156M | 24M35-39 |
| Mile 2 | 2 | 16:57 | 8:28/mi | 1 | 8:26 | 8:26/mi | 253 | 156M | 24M35-39 |
| Mile 3 | 3 | 26:38 | 8:53/mi | 1 | 9:41 | 9:41/mi | 379 | 224M | 33M35-39 |
| Mile 4 | 4 | 36:18 | 9:05/mi | 1 | 9:41 | 9:41/mi | 379 | 224M | 33M35-39 |
| Mile 5 | 5 | 45:59 | 9:12/mi | 1 | 9:41 | 9:41/mi | 379 | 224M | 33M35-39 |
| Mile 6 | 6 | 55:40 | 9:17/mi | 1 | 9:41 | 9:41/mi | 379 | 224M | 33M35-39 |
| Mile 6.2 | 6.2 | 57:36 | 9:17/mi | 0.2 | 1:57 | 9:41/mi | 379 | 224M | 33M35-39 |
