0
Mark Poniatowski #8231
Marathon
October 8, 2023
4:23:29
Chip Time
10:03
Pace (min/miles)
26.2
Distance
PERFORMANCE
351
1198
Overall
271
784
M
24
83
M40-44
Rankings
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 179 | 145 M | 13 M40-44 | |
| Mile 1 | 1.0 | 8:27 | 8:26/miles | 1.0 | 8:27 | 8:26/miles | 237 | 197 M | 16 M40-44 |
| Mile 2.5 | 2.5 | 20:51 | 8:20/miles | 1.5 | 12:25 | 8:16/miles | 200 | 171 M | 12 M40-44 |
| Mile 5.4 | 5.4 | 43:15 | 8:00/miles | 2.9 | 22:25 | 7:43/miles | 176 | 153 M | 10 M40-44 |
| Quarter Marathon | 6.55 | 52:21 | 7:59/miles | 1.15 | 9:07 | 7:55/miles | 170 | 148 M | 10 M40-44 |
| Mile 10 | 10.0 | 1:21:08 | 8:06/miles | 3.45 | 28:47 | 8:20/miles | 171 | 150 M | 10 M40-44 |
| Halfway | 13.1 | 1:46:41 | 8:08/miles | 3.1 | 25:34 | 8:14/miles | 168 | 148 M | 12 M40-44 |
| Mile 17.75 | 17.75 | 2:29:01 | 8:23/miles | 4.65 | 42:20 | 9:06/miles | 176 | 153 M | 12 M40-44 |
| 5 Miles to Go | 21.2 | 3:06:17 | 8:47/miles | 3.45 | 37:16 | 10:47/miles | 212 | 180 M | 13 M40-44 |
| 1 Mile to Go | 25.2 | 4:07:59 | 9:50/miles | 4.0 | 1:01:43 | 15:25/miles | 313 | 252 M | 23 M40-44 |
| Finish | 26.2 | 4:23:29 | 10:03/miles | 1.0 | 15:30 | 15:29/miles | 351 | 271 M | 24 M40-44 |
Finish Time Distribution
02:00:00
02:30:00
03:00:00
03:30:00
04:00:00
04:30:00
05:00:00
05:30:00
06:00:00
06:30:00
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100
120
Mile 2.5 Video
Mile 5.4 Video
1 Mile To Go Video
Finish 1 Video
Finish 3 Video
