Results/Photos
Andy Strong #1083
30K
September 20, 2025
3:50:45
Chip Time
12:14
Pace (min/miles)
18.85
Distance
PERFORMANCE
21
206
Overall
12
98
Male
Rankings
Race Recap powered by Laurel Intelligence
Date: September 19, 2025 Participant: Andy Strong #1083 Race: 2025 Vacation Races | Bryce Canyon Ultras 30K Distance: 18.64 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.
Strong Consistency with a Powerful Finish Andy Strong covered the Bryce Canyon 30K race in an impressive 3:50:45, achieving the 12th spot among male participants. With a consistent pace of 12:14 min/mile, Andy's strategic approach allowed him to maintain competitiveness among 268 total runners. Notably, his performance at the "Proctor Canyon 2" segment stands out with a swift pace of 8:50 min/mile over a 0.64-mile stretch, showcasing his ability to accelerate when necessary. Analyzing the race splits reveals Andy's sustenance of position, starting at 185th and swiftly moving up to 32nd by the first mile. His placement in the top 21 overall and improvement throughout the course highlights his persistence. The last 1.95-mile segment was completed with a strong 9:28 min/mile pace, indicating efficient energy use. For future races, maintaining momentum in challenging segments like "Monster Mash" could further enhance his performance. Overall, Andy displayed solid race management and tenacity.
POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
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Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 185 | 89 M | ||
Mile 1 | 1.0 | 11:22 | 11:21/miles | 1.0 | 11:22 | 11:21/miles | 32 | 21 M | |
Proctor Canyon 1 | 4.97 | 57:13 | 11:30/miles | 3.97 | 45:51 | 11:32/miles | 32 | 21 M | |
Mile 9.38 | 9.38 | 1:56:31 | 12:25/miles | 4.41 | 59:19 | 13:26/miles | 29 | 19 M | |
Proctor Canyon 2 | 10.02 | 2:02:10 | 12:11/miles | 0.64 | 5:39 | 8:49/miles | 31 | 20 M | |
Monster Mash | 14.9 | 3:10:08 | 12:45/miles | 4.88 | 1:07:59 | 13:55/miles | 21 | 13 M | |
Mile 16.85 | 16.85 | 3:28:35 | 12:22/miles | 1.95 | 18:28 | 9:27/miles | 19 | 11 M | |
Finish | 18.85 | 3:50:45 | 12:14/miles | 2.0 | 22:11 | 11:05/miles | 21 | 12 M |