Results/Photos

Andy Strong #1083

30K

September 20, 2025

3:50:45

Chip Time

12:14

Pace (min/miles)

18.85

Distance

PERFORMANCE

21

206

Overall

12

98

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: September 19, 2025 Participant: Andy Strong #1083 Race: 2025 Vacation Races | Bryce Canyon Ultras 30K Distance: 18.64 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Strong Consistency with a Powerful Finish Andy Strong covered the Bryce Canyon 30K race in an impressive 3:50:45, achieving the 12th spot among male participants. With a consistent pace of 12:14 min/mile, Andy's strategic approach allowed him to maintain competitiveness among 268 total runners. Notably, his performance at the "Proctor Canyon 2" segment stands out with a swift pace of 8:50 min/mile over a 0.64-mile stretch, showcasing his ability to accelerate when necessary. Analyzing the race splits reveals Andy's sustenance of position, starting at 185th and swiftly moving up to 32nd by the first mile. His placement in the top 21 overall and improvement throughout the course highlights his persistence. The last 1.95-mile segment was completed with a strong 9:28 min/mile pace, indicating efficient energy use. For future races, maintaining momentum in challenging segments like "Monster Mash" could further enhance his performance. Overall, Andy displayed solid race management and tenacity.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 185 89 M
Mile 1 1.0 11:22 11:21/miles 1.0 11:22 11:21/miles 32 21 M
Proctor Canyon 1 4.97 57:13 11:30/miles 3.97 45:51 11:32/miles 32 21 M
Mile 9.38 9.38 1:56:31 12:25/miles 4.41 59:19 13:26/miles 29 19 M
Proctor Canyon 2 10.02 2:02:10 12:11/miles 0.64 5:39 8:49/miles 31 20 M
Monster Mash 14.9 3:10:08 12:45/miles 4.88 1:07:59 13:55/miles 21 13 M
Mile 16.85 16.85 3:28:35 12:22/miles 1.95 18:28 9:27/miles 19 11 M
Finish 18.85 3:50:45 12:14/miles 2.0 22:11 11:05/miles 21 12 M

SPLIT POINT

DIVISION

TIME

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