Results/Photos

Date: September 19, 2025 Participant: Shannon Rahlves #1128 Race: 2025 Vacation Races | Bryce Canyon Ultras 30K Distance: 18.64 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Top Performance in 30K Race Shannon Rahlves, 50, from Reno, NV participated in the 2025 Vacation Races | Bryce Canyon Ultras 30K event, completing the race in 3:16:18. Out of 268 participants, she secured an impressive 5th place overall and 2nd in the female gender category, maintaining a consistent performance throughout. Her average pace was 10:24 min/mile over the 18.85-mile course. Notable splits include a swift start with an 8:49 for the first mile, placing her first in the female category. Despite some variation, Shannon exhibited a strong sprint at Proctor Canyon 2 with a 7:21 pace. The Monster Mash segment proved more challenging with a 12:26 pace, but her final miles saw her regaining momentum with a consistent 9:00 to 9:11 pace. Improving consistency in pace during the race could enhance her strategy and further boost her performance. Excellent effort, Shannon!