Results/Photos

Date: May 4, 2025 Participant: Jennifer Spellman #2115 Race: 2025 Lemonade Dash - Austin 5K Distance: 3.1 miles

Consistent Pacing with a Strong Finish Jennifer Spellman displayed impressive consistency throughout the 2025 Lemonade Dash in Austin. She completed the 5K distance with an overall time of 24:19, maintaining a solid average pace of 7:50 minutes per mile. Her performance earned her a commendable 1st place in the F Masters 40+ division. Jennifer's splits showed a promising start with her fastest mile at 7:34, followed by slight incremental increases, achieving a pace of 7:46 in the second mile and 7:52 in the final mile. In the overall standing, she secured the 13th position, while she claimed 4th place among female participants. The fluctuation in split times is minor, illustrating good pace management. For future races, focusing on maintaining the initial pace through the entire distance could contribute to even stronger outcomes. Jennifer's performance highlights her endurance and competitive spirit in the F Masters category.