Results/Photos

Date: May 4, 2025 Participant: Roshonda Thomas #5021 Race: 2025 Lemonade Dash - Austin 10K Distance: 6.2 miles

Consistent Pace Leads to Top Placement Roshonda Thomas demonstrated an impressive display of consistency and strength across her entire race at the 2025 Lemonade Dash - Austin 10K. Her splits highlight a strong start with a 7:34 min/mile, navigating the first three miles steadily with minor pace increases at 7:43 min/mile and 7:51 min/mile. Roshonda's ability to maintain a steady rhythm, despite slight slowdowns, helped her hold her leading position throughout. Her overall elapsed time was 49:08 with an average pace of 8:08 min/mile, showcasing remarkable endurance and perseverance. Roshonda placed first in her gender and division, marking her as the top female performer in her event. While she maintained a strong pace throughout, slight adjustments in pacing the latter half could potentially enhance endurance in future races. Congratulations on an exemplary performance!