Results/Photos

Date: May 4, 2025 Participant: Sophia Herrera #2122 Race: 2025 Lemonade Dash - Austin 5K Distance: 3.1 miles

Consistent Pace Secures Top Division Finish Sophia Herrera from Austin, TX, displayed impressive consistency at the 2025 Lemonade Dash 5K, clocking in at a final time of 26:53 and maintaining an average pace of 8:40 min/mile. Her split consistency is notable with initial mile at 8:08 min/mile, followed by subsequent splits at 8:57 min/mile and 8:53 min/mile. She secured the 3rd position in her F30-39 division across all splits, indicating a well-maintained pace strategy. Her results also position her 8th in the overall female category. Sophia’s performance showcases her resilience and ability to sustain a competitive pace from start to finish, maintaining her position in a field with unspecified total participants. For future races, a focus on maintaining her early pace can yield significant gains. Her splits show a strong start, and with small adjustments in the middle segment, she has the potential to enhance her race results even further.