Results/Photos

Date: May 4, 2025 Participant: Lourde-Quincy Vasser #2053 Race: 2025 Lemonade Dash - Austin 5K Distance: 3.1 miles

Consistency Leads to Division Triumph Lourde-Quincy Vasser delivered a remarkable performance at the 2025 Lemonade Dash - Austin with a finishing time of 24:15 over the 5K distance. His average race pace was maintained at 7:49 min/mile. Impressively, Lourde-Quincy dominated his age group, securing first place in the M30-39 division throughout the race, showcasing consistency and strength across all splits. His initial mile pace was strong at 6:58 min/mile, ranking him 4th overall. However, he maintained his performance by completing subsequent splits of 8:17 and 8:19 min/mile. As the race progressed, maintaining a high position in his division was key, securing 9th in the gender category. A focus could be placed on sustaining the early-speed advantage across subsequent miles. Overall, his results reflect commendable consistency, establishing him as a strong competitor in his age group.