Results/Photos

Date: May 4, 2025 Participant: Matt Joyce #2055 Race: 2025 Lemonade Dash - Austin 5K Distance: 3.1 miles

Consistent Splits Shine in 5K Performance Matt Joyce, age 48 from Wimberley, TX, showcased a steady performance at the 2025 Lemonade Dash in Austin. He completed the 5K with an overall time of 25:49, maintaining an average pace of 8:19 min/mile. Notably, his first mile set a strong baseline with a split time of 7:30, equating to a pace of 7:30 min/mile, which positioned him 10th overall at that point. Throughout the race, Matt displayed consistent efforts, finishing 3rd in the Masters 40+ division. A closer look at the splits reveals a commendable start, with a slight deceleration in the second mile, clocking in at 9:09 for that segment. His final mile showed a slight recovery with an 8:33 split time, reflecting strong perseverance. For future races, refining pacing strategy to balance speed across all segments could enhance results. Keep up the great work, Matt! Your consistency is impressive and sets a solid foundation for future improvements.