Results/Photos

Date: May 4, 2025 Participant: Cornelius Donald #2091 Race: 2025 Lemonade Dash - Austin 5K Distance: 3.1 miles

Consistent Pace, Strong Finish Cornelius Donald displayed impressive performance at the 2025 Lemonade Dash - Austin with a well-paced series of splits. Over the course of the 5K, his elapsed time was 25:39, averaging an 8:16 min/mile pace. He showed strong consistency, beginning with an 8:10 min/mile pace for the first mile, though the second mile saw a slight drop to an 8:36 min/mile split. Importantly, Cornelius was able to pick up the pace again in the third mile, clocking an 8:13 min/mile split. His strong finish secured him 2nd in the male 30-39 division, highlighting his impressive pacing strategy. Overall, Cornelius ranked 15th among all participants and 11th in his gender. Maintaining steady pace and adjusting to variations will help in maintaining momentum. His ability to finish the last mile stronger indicates potential for further progress. These stats emphasize his competitive edge in his division.